FLO Yoga & Cycle

I have been a member for 2.5 months and I really enjoy the variety of classes offered (spin, strength, relaxing yoga, & yoga sculpt). It helps that most instructors are really fun and excellent at what they teach. Top it off with awesome owners (Debbie & Eddie) that take pride in the business and are there every morning. Very friendly and helpful (they even correct my form in some of the classes, as needed). More than just a really great workout space, the members are really friendly and welcoming. I highly recommend!!

I highly recommend this gym that offers cycle, strength and yoga classes. The instructors are truly amazing! They are so encouraging and motivating. Their expertise and dedication make every session enjoyable and effective. The combination of cycling, strength and yoga is perfect for achieving a well-rounded fitness routine. I highly recommend this gym to anyone looking to improve their cardio, strength and flexibility while having fun and working with fantastic instructors.

Absolutely love the energy and people here!! The spin is just so fun and fantastic (never thought I would say that about spin!) and the flex booty classes by Brandi make you feel it for days - which means she worked you!!! The yoga with Whitney is a great balance of strength and centering!! So glad I joined such an awesome place!!!

I LOVE this studio! One of the things that stands out most to me about Flo is how much each of the instructors, as well as the owners, care about the clients. The front desk staff and owners are so approachable and friendly, and they make a point to know each one of their clients by name. The instructors put so much care into their classes and are just as friendly! You can tell just how invested they all are in what they do. The classes are all a blast! I mostly do the spin classes, and each one is different and challenging. They have a very laid back approach and you are guaranteed to have fun! The yoga and flex classes are just as challenging and help give you that all around workout and stretch. I highly recommend this studio!

First time going to Flo for yoga, was great! Adrian was friendly instructor and good pace! Place has good vibes, no pretentiousness. Owners are super friendly and inviting. Will go back, thanks!